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  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the

  • AF Men’s Health Month promotes better health, better care

    According to the National Institutes of Health, compared to women, men are more likely to smoke, drink, make unhealthy choices and delay regular checkups and medical care. While mental health issues are more common in women, men are much less likely to seek care. Many of the major health risks faced

  • AF continues to monitor Zika, infected mosquitoes could hit US this summer

    As the threat of infected mosquitoes reaching the U.S. climbs, the Air Force continues to closely monitor the emergence of Zika virus infections to help inform and protect Airmen and their families. The World Health Organization declared Feb. 1 that the Zika virus is a public health emergency of