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U.S. Air Force Airman 1st Class Robert Padron, 27th Special Operations Contracting Squadron contracting specialist, executes a proper chest press repetition in the Fitness Center at Cannon Air Force Base, N.M., July 19, 2012. From the starting position, press the dumbbells upward making sure to control breathing and holding the repetition at the top before lowing to the starting position. (U.S. Air Force photo/Airman 1st Class Alexxis Pons Abascal)

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