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U.S. Air Force Airman 1st Class Matthew Moore, 27th Special Operations Contracting Squadron contracting specialist, demonstrates proper dip form in the Fitness Center at Cannon Air Force Base, N.M., July 19, 2012. Being by elevating yourself on a dip apparatus and slightly bend at the elbows. (U.S. Air Force photo/Airman 1st Class Alexxis Pons Abascal)

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