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Quit the habit with the HAWC

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Cannon's Health and Wellness Center will provide the tools and support to help kick the tobacco habit with two cessation courses open to all base personnel.
 
The seven-week courses, Feb. 28-April 11, 3-4:30 p.m., and March 1-April 12, 8-9:30 a.m., teach behavioral strategies, provide medication information, weight management concepts and how to handle stress in a peer support setting.

The program increases chances of kicking the tobacco habit 20-30 percent.

For more information, call the HAWC at 784-6876.