CANNON AIR FORCE BASE, N.M. -- It’s that time of year again - influenza, or as it’s commonly known, the flu, has arrived.
Influenza season generally begins as early as October and can continue as late as May the following year. Flu timing is very unpredictable and can vary from year to year. Though flu season can change season to season, many things about influenza stay the same annually.
The flu is typically spread from person to person from droplets produced when people infected with the virus cough, sneeze or talk. Anyone near the infected individual can be exposed to the flu. Also, if an individual comes in contact with a surface or object that has been infected with the virus, they can be exposed.
When a person is exposed to the virus, they may be able to infect others beginning one day before symptoms develop, and up to five to seven days after becoming ill. Symptoms include fever, chills, coughing, sore throat, a runny or stuffy nose, and headaches.
While it’s important to know general information about influenza, it’s more important to know how to protect you and loved ones from getting the flu. The most important and effective method of protection is vaccination.
The flu vaccination is made available at the beginning of flu season by the 27th Special Operations Medical Group. The vaccine supply varies from season to season. In regards to the United States Air Force, active-duty personnel and those considered high-risk for severe complications from the flu receive priority. Please contact your provider to inquire if you have a high-risk condition.
Dependents should strive to receive the flu vaccine from TriCare supported facilities, such as Wal-Mart, as early as possible. It is recommended that individuals receive the vaccination before the start of the flu season to build up protection against the flu virus, which can take approximately two weeks.
Besides the flu vaccine, there are several alternative ways to avoid getting the flu. Frequent hand washing is vital to preventing exposure and spread of the flu. Washing your hands often utilizing warm water and soap for about 20 seconds can help decrease the viral spread. Alcohol-based hand sanitizers also work when hand washing is not possible. Be sure to cover mouths and noses when sneezing or coughing, and use a tissue, upper sleeve or elbow as an effective method of containment.
Preventing influenza is imperative to accomplishing the 27th Special Operations Wing mission. Additional information on influenza can be found at here or contact the Public Health office at 575-784-4926.