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  • Deploying mental health care downrange

    Deployed mental health providers play a vital role in delivering medical care downrange, ensuring the health of the warfighter and the mission. Even though service members who deploy are medically ready, both physically and mentally, the rigors of deployment can take a toll.
  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the National Institute of Mental Health, there are at
  • Putting mental health in focus

    Nearly one in five adults, or 43 million Americans, has a diagnosable mental disorder, according to the National Institute of Mental Health. Contrary to many other brain disorders, effective treatments are available for mental disorders. May is Mental Health Awareness Month, a time of year to bring awareness to mental health issues and available
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